WELCOME!

WE ARE LAUREN, Staci and Sarah!

We've been helping clients reach their fitness and wellness goals for over 15 years. We're a women-owned, caring, inclusive and Superkind Fitness company that believes in treating everyone with kindness, respect and integrity.

We've mastered the art of helping you ditch restrictive diets, get strong and escape the clutches of the yo-yo weight loss cycle. We're not just fitness trainers; we also specialize in nutrition coaching, habit change and lifestyle/mindset coaching too. Each of us has walked the path on our own personal journey and we can’t wait to put our expertise and wisdom to work for you!

Our mission? To cut through all the diet confusion and nonsense out there and help you discover what works best for you. We focus on sustainable change so that not only will you reach your health and fitness goals, but bonus, you’ll have the skills you need to maintain those results for life!

Welcome to our Superkind sanctuary where clients, regardless of their fitness journey or goals, can openly share their challenges. We understand those initial jitters, the fear of failure – because we've been there too. Rest assured, you're not alone; we're here to navigate this journey together. We Are Superkind Fitness. 💖

it’s time to BECOME the most confident, vibrant, BADASS VERSION OF YOU!

⭐Meet the Team⭐

At Superkind Fitness, everyone belongs.

We celebrate your unique qualities, including size, ability, identity, and background. Our inclusive environment supports, respects, and celebrates every individual.

Your preferences, needs, and goals take center stage.

ALL ARE WELCOME 🏳️‍🌈🏳️‍⚧️💗✌🏿✌🏾✌🏽✌🏼✌🏻

OOOH! Here we go!!!

ARE YOU READY TO REACH YOUR GOALS?

Well… you better be ready, because we’re making it happen! I mean, you’re already here, so…might as well, right? 😉

Look, there are 3 things we know for sure: chocolate is delicious, dogs love us and you can reach your goals.

We know this because we’ve eaten enough chocolate to be self-appointed authorities on it’s deliciousness, dogs give us kisses all the time, and we’ve helped thousands of clients reach their goals. We’ve also walked the path to reach our own goals, so we understand firsthand the challenges involved, but we also know what a significant difference it makes to have a coach as your guide. By serving as your guide, we eliminate the guesswork and facilitate your progress. Moreover, when unexpected obstacles arise—as they inevitably do—we're here to help you navigate around or overcome them, so that you reach your goals more efficiently.

If you’re ready to make a positive change in your life, 1-on-1 coaching is for you.

HEALTHY

STRONG

CONFIDENT

EMPOWERED

SUPPORTED

HEALTHY • STRONG • CONFIDENT • EMPOWERED • SUPPORTED •