Membership $107/month

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Monthly Coaching and Private Community

You'll receive coaching to overhaul your nutrition, mindset and lifestyle.  After you sign up, you'll get access to:

  • GETTING STARTED GUIDE & DIGITAL DOWNLOADS: No more googling random nutrition advice and feeling all over the place with Plant Based Nutrition. Learn the foundations and get started quickly! You'll also have access to the Stay Planted Recipe Guide, Yearly Habit Tracker, Weekly Meal & Fitness Tracker and Plant Based Meal Ideas.
  • 1-ON-1 COACHING CALL: Each month, you get a 30 min check-in call to set your focus and intention for the month and get personal advice, guidance and encouragement to continue making progress with your goals. 
  • SIGNATURE STAY PLANTED CURRICULUM:  I make living a healthy lifestyle EASY.   Learn the basics of nutrition, mindset, lifestyle and fitness and apply what works best for you. Go at your own pace. Fresh content added each week to sustainably build the healthy lifestyle you've always wanted and get you to your goals. 
  • GROUP COACHING SESSIONS: 3 Wednesdays a month, we will meet as a group on zoom to talk about wins, challenges and answer questions. Can't make the session? No worries! I record them for you so you can watch at your leisure.
  • BONUS CONTENT: Whether it's a meal prep demo, cooking class, expert interview, podcast or special topic feature, there will be a cool virtual event each month to expand your nutrition, fitness or mindset knowledge.
  • PRIVATE COMMUNITY: Within this website you'll have access to our private community! Make friends and complete group challenges with others on the same journey as you!  Support, accountability, inspiration and encouragement await - do the work with others who are doing it right along side you in a safe, supportive and all inclusive space that is our Stay Planted Community.  
  • This is a monthly membership. You can cancel at anytime.