VEGAN BBQ IDEAS
Here are some menu ideas to get you started for your next backyard party or gathering!
● Veggie Kabobs (Tomato, Zucchini, Yellow Squash, Bell Peppers)
● Three Bean Salad, Fruit Salad, Garden Salad
● Potato Salad made with Mustard (or Vegan Mayo)
● Organic Baked Corn Chips, Fresh Salsa and Guacamole
● Grilled Pineapple and Grilled Peaches
● Veggie Burgers and Black Bean Burgers
● Marinated Grilled Tempeh Tacos
● Tofu Dogs/Veggie Dogs
● Black Bean Veggie Tacos or Burritos
● Vegan/Veggie Chili
● Fruit Plate with Dairy-Free Cheese and crackers: Make your favorite nut/seed cheese or buy them!
Many stores carry dairy-free and vegan cheeses now.
● Sparkling water
● Mocktails - Fresh juice mixed with sparkling water, club soda or seltzer water. Garnish with fruit.
Ask your guests to each bring a plant based appetizer, entrée or dessert with them. This will cut down on the cost for all involved and it’s a great way to introduce a plant based lifestyle to your friends and family. Everyone will be excited to talk about their dish and share it with others.
It’s such a wonderful time to be plant based and vegan. The amount of whole food, plant based, vegan recipes on the Internet would astound you. All you have to do is search for what you’re looking for and multiple recipes will pop up.
